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Monday, June 16, 2008

Training Ride


Today Oscar and I (Jafer) set out for a nice 2 hour road ride that turned into a hammerfest. Oscar wanted to test his fitness before tomorrows big track race in Trexlertown. Usually, I'm the one taking long hard pulls, but today I was lucky to just sit on! After taking two days off the bike, I was hoping to feel better, but sometimes it takes a couple of days to feel better. We averaged over 20mph on the ride which is pretty good considering the terrain. During the ride, we crossed paths with the local USA Cycling junior camp that is hosted at Kutztown University, which is a few blocks from where we are staying. Look for an update and pictures from the track tomorrow evening.

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What's fast, growing, and everywhere?

What exactly is Kudzu? Well, if you are from the south you'd probably say that it grows everywhere on everything and is nearly impossible to stop (just like our team). For those of you that haven't had the pleasure of experiencing kudzu, this literally happened overnight.

http://evidencebasedonly.blogspot.com/2008/05/kudzu-root-hangover-remedies-are.html

The plant is native to Southern Japan and China but was brought to the Southern United States to help prevent soil erosion and has continued to grow almost exponentially. For a full kudzu history lesson click here .

Now that you know so much about Kudzu and the south, you can appreciate Kudzu.com, an online business directory that incorporates customer reviews. It is part of the Cox Enterprises family and title sponsor of the Atlanta based Kudzu.com U23 team. So the next time you are searching for a local business give Kudzu.com a try!

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